Trance-Formation

How can Hypnotherapy help me?

Epicticus stated in 100 AD: 'Men are disturbed not by things, but by the views which they take of them.'

How do we come to have these views and how can these they affect us?

We get our views and behaviours from the way in which the mind takes in and processes information from our environment. Our environment includes the air we breathe, the people we interact with, life events, stresses, relationships, traumas and the food we eat.

Not all these environmental influences are positive; for example - some significant emotional events (e.g. trauma) can have a lasting negative effect on our lives.These influences have the ability switch on genes that create neural pathways in the brain and affect our behaviour.

This can lead to inappropriate behavior such as excessive ANGER, ADDICTIONS ,POOR SELF IMAGE, WEIGHT GAIN, SMOKING, DEPRESSION, ANXIETY, STRESS, PANOC ATTACKS, PTSD etc.

Many of our 'inappropriate behaviors' are caused by events or traumas that occurred in our formative years. We 'learnt'that acting or behaving in a certain way helped us to cope with difficult situations. These 'inappropriate behaviors' and all other aspects of our personality are known as EGO STATES

Under certain conditions these negative events or traumas can cause 'hidden parts'( also Ego States) of our personality to be formed. These hidden parts can become executive, when we are faced with a situation similar to the original event. (Executive in this context means that the State is in control.) We can become angry or depressed for no apparent reason and usually with no control.

The goal of Trance-Formation Hypnosis is to change the way these detrimental 'views',and/or behaviours are interpreted by the unconscious mind.

This can be achieved by re-creating the brain to form new neural pathways.

Thus helping and freeing you so you can lead a fulfilling happy life.